Tuesday 29 May 2018

The goals are back...

I know it wasn't long ago that I was writing about running without goals and not racing, but things change and after my crazy marathon running challenge at Easter I remembered that I like pushing my body to the point of complete exhaustion!

I am taking a different approach though and trying not to put enormous pressure on myself when it comes to racing, have to admit to rocking up to Halstead Marathon without a real plan, legs were still heavy and I decided to just go and have a good day out running. I went out way too fast but it felt ok and did a reasonably quick half (for me) the second half I paid for my speedy start and slowed a fair bit, but I did have a great day and a 4:36 finish was far quicker than I had anticipated.


Halstead Marathon 14 miles (photo by Mike Eldred)


The following week was Braintree 5 which I was running with an ever growing group of friends from school, many had only been running a few months and this was their first race. Again I rocked up without a plan after a five mile warm up run and some digging holes at Great Notley Country Park for parkrun! A migraine also hit and a plea for some paracetamol was answered and I felt ok to run. Some motivation from Claire before the start ignited my competitive spirit and for the second time in a week I went out stupidly quick, doing the first mile in 7:45! I slowed a bit but managed to finish in 41:58 a new five mile PB.
It was a great morning and I was extremely proud of Team Beckers, everybody finishing in under an hour.

Beckers Green Runners at Braintree 5 (photo by Mike Eldred)


Next Sunday I will be at Stour Valley Marathon, a self navigation, trail run which I have completed four times before and is a firm favourite. I will be treating this as a training run for Robin Hood 100 in September, so basically a 27 mile trail run, hopefully in the sunshine!

During June I am taking part and hopefully encouraging other to do 30 minutes of activity for 30 days as part of the 3030Essex campaign. For me I already do at least 30 minutes daily so I am gong to do three 30 mile runs during the month to challenge myself,

So Robin Hood 100 is the big one this year, A 100 mile finish has as yet eluded me, but I have a great support crew and I know what went wrong last time. I believe I am physically fit enough to complete it, for me the issue is being mentally strong enough, not letting the pressure build, keeping it fun, not worrying about a finish time.

I have always loved running but this year it is bringing much happiness to my life, I love seeing friends that have previously said they can't run taking it up and being brilliant at it. parkrun as always is one of the highlights of my week and I was truly honoured to be asked to take on the role of co-event director recently. Before I discovered parkrun, several years back now, I was pretty much a solitary runner. parkrun has made running a much more sociable activity, and as someone lacking somewhat in social skills, it is lovely to spend my Saturday morning with such amazing people who I am privileged to call friends.

RD at Great Notley parkrun

Happy running xxxx